11 Tips to De-stress Your Life. On top of the physical symptoms, stress can lead to. Insomnia, depression and a decrease in work production, with serious implications for your personal and professional life. To avoid letting stress consume your life, here are 11 tips that I use to kick stress to the curb. Melissa Eisler states on the Chopra Center.

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Friday, September 10, 2010. Ohioans are dying from lack of access to vital services due to years of neglect in the state budget. Based on the most recent statistics, suicides in Ohio are at a 10 year high. We have a choice now - Either provide our fam.